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Friday, April 5, 2013

Mix 'n' Match Wrap


Serves: 4 no.

INGREDIENTS:

For Wrap:
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4 garlic & herb flavored soft wraps (readymade this time)
8 boiled baby potatoes
1/2 cup lotus root
1/2 cup paneer cubes
1/2 cup dice-cut bell pepper 
1/2 cup brussel sprouts
1/2 cup bokchoy (or any leafy veggie)
1 tsp cumin powder
Pinch of garlic powder
1 tsp mixed herbs
Salt as per taste
Oil

For Dressing:
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1 cup hung curd
1 tsp capsico sauce
2 tsp mustard sauce
pinch of salt

METHOD:

- Take oil in pan and add baby potatoes first. Saute till skin comes to be cripsy & golden brown.
- Add rest of all the ingredients & seasonings. 
- Mix well and stir-fry on high flame for a min or so.
- Take a wrap on flat surface, put above stir-fries in enough quantity.
- Prepare a dressing by mixing all 4 ingredients and pour it over stir-fries in wrap.
- Fold the wrap first from both the sides and by holding it, roll it from top to bottom. 
- Roast it on flat pan with a drizzle of oil and cut it in the middle.
- Enjoy healthy and yummy wraps with Coriander Chutney.



Sending this to Gayathri's WTML hosted by SowmyaVirunthu unna vaanga by Vijayalakshmi... 


1 comment:

  1. that is a delicious snack!!! love the various types of veggies added to it!!!
    Thanks for sending this yummy recipe to my event.. Looking for more yummy recipes...

    Sowmya
    Event - Authentic Indian Sweets w giveaway
    Event - Kid's delight - Sweet Treats
    Event - WTML w giveaway

    ReplyDelete

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