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Monday, May 20, 2013

Mix Veggie Paratha

A heavy breakfast or full-meal or a tiffin-box!!! Healthy and yummy parathas always work... Too many of them you might have tried - Aloo Paratha, Gobhi Paratha, Radish Paratha etc. etc.

Here is a combo of all ;) "Mix Veggie Paratha" - Pick your own favorite veggies and try it out...


Preparation Time: 30 mins
Cooking Time: 20 mins
Makes: 8 nos. 

INGREDIENTS:

For Dough --

2 cup Wheat flour
2 tsp Oil
Salt, to taste
Water, as required

For Stuffing --

1 Boiled Potato medium-size
1/2 cup Shredded Cabbage
1/4 cup Finely chopped Capsicum
1/2 cup Boiled mix of Corn, Green Peas and Carrots
2-3 tsp Finely chopped Onion
1 tbsp Chopped Coriander
1/4 tsp Garam Masala
1/4 tsp Red Chilly Powder
1/4 tsp Coriander Powder
1/4 tsp Amchur

METHOD:

- Take wheat flour, salt in a mixing bowl. Make a soft dough by gradually adding water in it. 
- Once the dough is formed, add oil and knead it for around a min. Cover it with lid or cling wrap and keep it aside for 15 mins.
- Take all veggies of stuffing in a big bowl and mash them well. 
- Add spices and salt and mix it again. Divide the mixture into 8 balls and keep it aside.
- Make 8 balls out of dough as well and again divide each of them in 2 smaller balls.
- Take 2 at time and roll both of them separately to 3" in diameter and put a ball of mixture onto one.
- Arrange another over it and press it gently on sides to remove air bubbles and seal the sides.
- Roll it again to make chapati size. Make sure mixture is not popping out from sides.
- Drizzle a little oil and place a paratha on hot flat-pan.
- Cook it equally on both the sides for total of 2-3 mins. You will be able to see brown spots on the surface. Follow the same process for rest of all parathas.
- Grab one straight from the pan and enjoy :)


SJ's NOTE:

- Mango pickle or Tomato chutney goes very well with it.

Varieties of "Stuffed Parathas" will be posted very soon... :)


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